There are some joints in human body which are supposed to pop. E.g. knuckles. If you pop them, you can get relieve and not hurt yourself.
There are also joints, which are not supposed to pop. E.g. SI joints. If these are popping, it’s indicating an issue. You can pop them, and you can get a short them relieve, but you will get hurt in the long term.
The same can be applied at work and in life in general.
There is stuff, that should be flexible. Learning, changing, adjusting, improving.
But also some, that you should not “pop”. E.g. finances or law. You can get short them “relieve” if you “pop” those, but in the long run you get hurt.