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Self-care

Writing to Think

We lost something when we stopped writing letters to each other. I have now a thread with one friend wiring about life and stuff in long form whenever we have some time, and it is great to put stuff on… Read More »Writing to Think

Fun vs. Health

Lot of stuff that are fun are not good for your health. Avoiding everything unhealthy or possibly harmful will lead to boring life. But having too much fun is also not good. You borrow temporary fun for a lifetime of… Read More »Fun vs. Health

No Idea

Sometimes I have no idea why am I sad or pissed. And it is fine. Not everything needs to have an explanation.

Save first

It is easy to start watching videos, or scroll through Instagram, or watch a movie, and forget about the important, strategic stuff. But we should always do the first thing first. The important, long term stuff. Exercise, sleep, important task… Read More »Save first

Being Sick

A lot of people in Slovakia take a whole day off when they e.g. go to the dentist. You have several days a year allocated for doctors visit and even if the doctor visit takes an hour, they will use… Read More »Being Sick