Being Tired
Often, when you finally start sleeping well, you feel more tired than when you were not sleeping well. And a lot of people go back to the old, bad habits. It does not mean they are less tired, they just… Read More »Being Tired
Self-care
Recommended Listen:
[The Jordan B. Peterson Podcast] 423. Greatness, Marriage, Parenthood, & Climbing New Mountains | Chris Bumstead #theJordanBPetersonPodcasthttps://podcastaddict.com/the-jordan-b-peterson-podcast/episode/171413585 via @PodcastAddict
Stop Multitasking
Everyone knows multitasking is bad. Usually because of performance on the tasks and context switching. There is another reason, maybe even more important, why it is bad. It is about stuff like checking your phone while watching the TV. Doing… Read More »Stop Multitasking
Emotions are not Issues
It is easy for me to jump to solution mode when someone seems like having troubles. But the older I am, the more I realize, that emotions are not issues. You can be emotional, but there might not be anything… Read More »Emotions are not Issues
Dropping stuff
Usually I have like 60 things to do on my to-do list in a day. Some are small and take few minutes, some are big and can take few hours. It was hard for me to drop stuff for a… Read More »Dropping stuff