Leadership

If you have an issue, just talk about it. It is better than the alternative – being bitter, not knowing if you are wrong or letting things as they are if you are right. Talking is part of thinking. If… Read More »Say what you mean

When people finally overcome the fear of starting with something (exercising, learning, changing a job, finding a partner or anything else) another mistake they usually make is sticking to a plan that does not work. You wanted to run every… Read More »Adjusting your plan to your actual goals

It is easy to criticize others. It is much harder to improve what you can actually influence. If you do not like something, explain it to the people in charge of it and get back to your responsibilities. Don’t waste… Read More »Focus on what you can do

People often get stuck with perfectionism. Or even more often, they want to do a good job, do it 100 percent or as best as possible. Usually, you really need just good enough. But what is good enough? Good enough… Read More »What is good enough?

There are people without legs living in a poorest environment who are happy. And there are healthy rich people who are depressed. Mostly it comes down to expectations. If you expect more from life than you have, you will not… Read More »The Power of Expectations